In Europe, red clover herb (Trifolium pratense) is widely cultivated and used as a salad herb and as a tonic.
Red Raspberry Leaves have been used for centuries by women to support their reproductive systems during pregnancy.
Red Root improves the transport of blood fluid and is thus effective in treating headaches and inflammation.
Red yeast rice was found to contain naturally-occurring substances called monacolins. Monocolins inhibit an enzyme in the body known to trigger cholesterol production, functioning similarly to popular statin drugs.
Rehmannia is used as a medicinal herb for a variety of ailments such as anemia, dizziness and constipation. Rehmannia contains the vitamins A, B, C, and D, as well as other useful compounds.
Red Reishi (Ganoderma Lucidum), commonly known as Ling Zhi in Chinese, is a herbal mushroom praised for its benefits in stimulating immune function, improving blood circulation, and improving general health.
When you need a little help distressing, these relaxation herbs and formulas will do the trick.
Rhodiola Rosea is an adaptogen that is traditionally used to increase mental and physical performance and reduce fatigue.
It is recognized that Rhubarb not only exercises a digestive action but it operates directly as a conveyer of bile salts. Today Rhubarb is used in the treatment of constipation, diarrhea, jaundice, gastro-intestinal hemorrhage, menstrual disorders, conjunctivitis, traumatic injuries, superficial suppurative sores and ulcers
Rue is believed to relieve congestion of the uterus, leading a very stimulating and tonic effect. Excellent for suppressed menstruation.